8 April 2020

Read More
Whole Medicine still accessible despite COVID-19

Whole Medicine still accessible despite COVID-19

by Dr Michelle Woolhouse
Firstly, we wish to acknowledge that we are very aware that many people are suffering from uncertainty, confusion, fear and social isolation at the moment and to all of you we send our warmest thoughts and best wishes.

Secondly, we would like to say a big thank you for all your support as a community. We have received so many kind wishes from people and gratitude for our service, which has been quite overwhelming. It is an honour to look after so many grateful people, who offer us all su...

8 May 2019

Read More
A new approach to eating disorders and healthy weight management

A new approach to eating disorders and healthy weight management

by Dr Kerrie Salbury
Do you think about food, your weight and/or exercise constantly? Do you feel guilty or ashamed after you have eaten or eat differently in private than you do in front of others? If this sounds like you, you are not alone as many people do. This constant thinking or changing behaviour around food and health habits can affect your self esteem, your productivity and can even impact relationships, sleep and result in either anxiety, depression or both. For some people this thinking pattern has ...

8 May 2019

Read More
5 Strategies to Improve Your Body Image

5 Strategies to Improve Your Body Image

by Dr Kerrie Salbury
Focus on your positive qualities, skills and talents. Are you funny, artistic, strong, an animal lover, a great cook, singer, writer, artist, caring, dependable?
  Start saying positive things to yourself daily. Save them as screen savers, plaster them around the house. It's time to end the cycle of verbal abuse- you would talk to people you love this way.
  Focus on what your body has done. For example, learnt a musical instrument, given birth, danced, ...

Sign up to our latest news

Opening Hours are:

Mon 9am - 5.30pm  
Tues 9am - 5.30pm
Wed 9am - 5.30pm 
Thurs 9am - 5.30pm
Fri 9am - 5.30pm  
Sat Closed
Sun Closed
Public Holidays Closed

Home visits by prior arrangement only and are at the discretion of the treating doctor.