Whole Medicine Blog

Our blog covers the latest in holistic medicine with free expert advice from the Whole Medicine team

Each month we cover topics many Whole Medicine patients want to know more about including sleep, hypertension, stress management, gut biome and more.

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The heart health check

Posted by Dr Faran Rizvi on 16 May 2024
The heart health check
Heart disease is the leading cause of death in Australia. Many heart attacks and strokes can be prevented through healthy behaviours like following a heart-healthy eating pattern, being active, maintaining a healthy weight and being smoke-free.Many people may not know their risk of developing heart disease, especially since you often can't feel risk factors like high blood pressure and cholesterol.1.4 million Australians have a high chance of having a heart attack or stroke in the next 5 years...
Posted in:Preventative Medicine  

Winter Health & Long Covid

Posted by Dr Margaret Evers on 7 April 2022
Winter Health & Long Covid
The long summer days are over and we now look to what winter has in store and how we need to prepare ourselves. I Know What You did last Summer Who spent a lot of time out in the sun last summer? Have you had your post summer skin check? Its important to regularly – at least annually – have a thorough skin check for potential scan cancers. You may not be aware but we have recently incorporated Derm Engine into our skin check process. Derm Engine uses full body imaging to map and...
Posted in:Preventative MedicineHealth and Well BeingFamily GP  

The New GP Team At Whole Medicine Rosebud

Posted by Dr Margaret Evers on 7 April 2022
The New GP Team At Whole Medicine Rosebud
We are lead by Dr Margaret Evers, principal GP and new practice owner. Dr Margaret is locally trained and has been a GP for more than 15 years. Margaret is your classic family GP that has seen it all. Highly experienced across all elements of family medicine, she truly cares and works hard for her patients. See her detailed profile here . She has a growing knowledge of integrative and lifestyle medicine, but refers specialist integrative matters to Dr Marina Macpherson. Dr Marina is a GP tha...
Posted in:Family GP  

Kaitlyn Anderson - Our Clinic Dietitian

Posted on 11 February 2021
Kaitlyn Anderson - Our Clinic Dietitian
Kaitlyn Anderson, our clinic dietitian, is welcoming new clients and is pleased to return to face to face appointments after a few months of Telehealth. She brings a fresh perspective to functional nutrition, understanding the need for an individualised approach to diet and lifestyle to see the whole person rather than just their symptoms. Every body is different - therefore everybody deserves a unique, tailored plan that suits their own health goals and priorities and supports their hol...
Posted in:Dietitian  

Meet Caroline Hales - Holistic Counselling & Energy Rebalancing

Posted by Caroline Hales on 11 February 2021
"Supporting people for over two decades to release the pain of the past and learn a different way to live."  Hello there, I am delighted to share more information about me and the services that I offer.  These confidential sessions are a place for you to come to be listened to, a confidential space for you to share your challenges, fears, struggles, regrets, hopes and dreams. My belief is that you have the answers to your questions and the insights that you are searc...
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