It’s that time of year again.
The days are getting shorter, the weather is getting cooler and the heated blankets are making a comeback. As the nights draw in, here are some top tips for how we can be well during the winter months.Have you had your yearly skin check yet?This year, we’ve been blessed with a longer and warmer summer that we’re only just seeing the end of, so it’s really important to be aware of your skin and examine yourself regularly for any new lumps or bumps.Around ...

Heart disease is the leading cause of death in Australia. Many heart attacks and strokes can be prevented through healthy behaviours like following a heart-healthy eating pattern, being active, maintaining a healthy weight and being smoke-free.Many people may not know their risk of developing heart disease, especially since you often can't feel risk factors like high blood pressure and cholesterol.1.4 million Australians have a high chance of having a heart attack or stroke in the next 5 years...

The long summer days are over and we now look to what winter has in store and how we need to prepare ourselves. I Know What You did last Summer Who spent a lot of time out in the sun last summer? Have you had your post summer skin check? Its important to regularly – at least annually – have a thorough skin check for potential scan cancers. You may not be aware but we have recently incorporated Derm Engine into our skin check process. Derm Engine uses full body imaging to map and...

We are lead by Dr Margaret Evers, principal GP and new practice owner. Dr Margaret is locally trained and has been a GP for more than 15 years. Margaret is your classic family GP that has seen it all. Highly experienced across all elements of family medicine, she truly cares and works hard for her patients. See her detailed profile here . She has a growing knowledge of integrative and lifestyle medicine, but refers specialist integrative matters to Dr Marina Macpherson. Dr Marina is a GP tha...

Kaitlyn Anderson, our clinic dietitian, is welcoming new clients and is pleased to return to face to face appointments after a few months of Telehealth. She brings a fresh perspective to functional nutrition, understanding the need for an individualised approach to diet and lifestyle to see the whole person rather than just their symptoms. Every body is different - therefore everybody deserves a unique, tailored plan that suits their own health goals and priorities and supports their hol...