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Courageously Me - A Wellness Retreat for Women

Posted by Dr Michelle Woolhouse on 27 April 2018
Courageously Me - A Wellness Retreat for Women

Courageously Me - A Wellness Retreat for Women

5 Day Retreat 27th - 31st August 2018

Don't miss this opportunity to replenish your body, mind and soul with healthy eating, meditation, yoga and insightful self-help techniques.  Be quick as spots are filling fast, our previous retreat was a sell-out.

Join facilitators Dr Michelle Woolhouse and Caroline Hales for five days of personal-exploration, reconnection and self-empowerment.  Michelle and Caroline are two women with different styles and life experiences who have a shared passion for empowering women. Between them, they blend and offer the wisdom of Western and Eastern healing philosophies, many years of professional expertise, and extensive spiritual and personal development work.

Take time away from your usual responsibilities to relax, recharge and refocus at this transformational five-day retreat.

Located in the peaceful and conducive environment of the Yarra Valley Living Centre.

Pricing starts from $1690 for a shared room, (depending on your choice of accommodation), and covers all elements of the program, including delicious plant-based wholefood meals, snacks, teas and dandelion coffee.

Our last retreat was a huge success. A snippet of some of the brilliant feedback we received:

"As woman we tend to take care of everyone but ourselves and this retreat has awakened in me the importance of taking the time to care for myself and I would recommend this retreat to any woman who needs to reconnect and replenish herself within a wonderful cocoon of sisterhood."

"The weekend was full of good company, lovely food and then especially the very informative information on meditation and how it relieves stress.  How to use this tool in everyday live and how best to get the most out of every moment. Michelle and Caroline are wonderful in their caring attitude and I am looking forward to any other upcoming events you may have."

Read more feedback from our retreats here.

Want to find out more:

Dr Michelle WoolhouseAuthor:Dr Michelle Woolhouse
About: Dr Michelle Woolhouse, Whole Medicine founder and principal GP, and her team understand the challenges patients face because they have experienced it either as doctors or patients. The practice was founded in 2009 out of a strong desire to redefine whole person care, to include nutrition and environmental medicine, and integrating mind-body techniques. The practice gained a reputation that challenged the traditional way of delivering patient care. Whole Medicine has flourished to become the choice for an inspired Mornington Peninsula community.
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Tags:Women's HealthHealth and Well Being

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